Your doctor said you have prediabetes. Now what?

Well, MyMealAid extends nutrition support beyond the appointment.

We helps adults with prediabetes put cultural nutrition guidance into practice.

Starting with South Asians and expanding as we build evidence.

Built to support you between healthcare appointments.

Join the Waitlist

MyMealAid does not diagnose conditions, prescribe treatment, or replace a Registered Dietitian.

Nearly 1 in 4 people in Canada are immigrants. As our communities become more diverse, our approach to nutrition and healthcare should reflect the people we serve.

For people living with or at risk of prediabetes, health advice can sometimes feel disconnected from the foods they eat, the traditions they grew up with and the realities of everyday family life.

MyMealAid is being developed to support patients beyond the healthcare appointment, helping them make practical, healthier choices while staying connected to the foods, cultures, and traditions that matter to them.

Because no one should have to navigate prediabetes alone or leave their culture behind to live healthier.

Canada is changing. Our approach to health should too.

From healthcare advice to everyday action.

Healthcare appointments can tell you what needs attention.

MyMealAid is being built to help you figure out what to do next.

Between appointments, MyMealAid brings practical nutrition support into the moments where decisions actually happen: at the grocery store, in the kitchen, around the dinner table, and in your everyday routine.

Your care team gives you guidance.
MyMealAid helps you put it into practice.

MyMealAid has your back.

How it helps:

🍽️ Meals that fit your life

Explore dietitian-designed meals that connect with your cultural traditions and practical swaps that work with the foods and cuisines you already enjoy.

🛒 Grocery guidance that's actually usable
Know what to look for, what to swap, and how to make grocery shopping feel less overwhelming.

💬 Everyday nutrition questions
Have a question between appointments?

MyMealAid's AI assistant is designed to help you navigate everyday nutrition questions with practical, understandable guidance.

🎓 Learn with dietitians
Access nutrition education and dietitian-led workshops and opportunities to learn directly from qualified professionals.

📈 Track and share your progress
Reflect on the habits you're working on and generate progress summaries you can bring to your healthcare provider or dietitian.

““I was told I’m at risk for pre-diabetes and high cholesterol, and the advice I got was basically ‘eat healthier’ and ‘watch your sugar.’ I had no idea what that actually looked like every day, especially with the foods I prefer eating and I can’t afford professional support just for prevention. That’s why I joined the waitlist.””

— Saira, early waitlist user

People are looking for this support

We're beginning with the communities carrying a disproportionate diabetes burden.

From here, we're expanding to more underserved communities, and beyond, as our evidence grows.

Starting with South Asian communities. Not stopping there.

Be one of the first to try it.

MyMealAid is in development and we're building it with the people it's meant to serve.

Join the waitlist to:

Get early access as features become available
Participate in future testing opportunities
Help us understand what culturally relevant nutrition support should actually look like
Be among the first to try MyMealAid

Join Our Waitlist!